Yoga Therapy
At Dhyan Yog Ashram, we offer specialized Yoga Therapy designed to promote healing and well-being through a holistic approach.
About Our Yoga Therapy
At Dhyan Yog Ashram, we offer specialized Yoga Therapy designed to promote healing and well-being through a holistic approach. Our yoga therapy is rooted in ancient yogic traditions, aimed at addressing specific health issues, both physical and mental, by combining therapeutic postures (asanas), breathing techniques (pranayama), and meditation practices.
Our Yoga Therapy is specially crafted to enhance healing and overall well-being through a holistic approach. Drawing from ancient yogic wisdom, this therapy targets both physical and mental health concerns by integrating therapeutic postures (asanas), breath control techniques (pranayama), and meditation practices
- Personalized Healing: Tailored plans to address individual health concerns.
- Chronic Disease Management: Effective in managing conditions like arthritis, diabetes, and hypertension.
- Mental Health Support: Helps reduce stress, anxiety, and depression.
- Detoxification: Aids in natural detoxification and rejuvenation.
- Holistic Wellness: Integrates body, mind, and spirit for comprehensive well-being.